gluten free restaurants near me?

gluten free restaurants near me Are you tired of scouring the menus at restaurants for gluten-free options? Are you worried about accidentally consuming gluten and being plagued by its symptoms? Fear not, as we have compiled a list of the best gluten-free restaurants in your area! Whether you’re dining out with friends or on a date, our list has got you covered. So sit back, relax, and get ready to indulge in delicious meals sans gluten!

What is gluten?

What is gluten? Gluten is a protein found in wheat, rye, and barley. It’s important for bread, pasta, cake, and other baked goods because it helps hold the dough together. Gluten-free foods are popular because people with celiac disease or gluten sensitivity can’t eat gluten-containing products.

The Gluten-Free Diet

Finding restaurants that cater to your needs can be difficult if you’re gluten-free. Thankfully, a growing number of gluten-free restaurants in the area offer delicious and healthy meals. Here are five gluten-free restaurants near me:

1. Greenhouse Tavern – This restaurant is known for its fresh and sustainable cuisine, made with only organic and local ingredients. They have a wide selection of gluten-free dishes, including their signature falafel balls served with tahini sauce.

2. Wildflower – This vegan restaurant offers a variety of gluten-free options, such as lasagna and pizza crusts. They also have a variety of vegan bowls of milk available for drinks.

3. Cupcake Royale – This bakery offers a variety of sweet treats, including cupcakes and cake pops made without any wheat or gluten ingredients. Some of their popular flavors include pumpkin spice and birthday cake!

4. Indigo Restaurant + Bakery – Known for its farm-to-table food, Indigo has a wide selection of gluten-free items on its menu, including hearty soups and salads. They also have slices of bread, pastries, and breakfast items that are vegetarian or dairy free!

5. The Tilted Kilt Pub & Grill – This pub offers a wide range of gluten-free options, including specials like shepherd’s pie with potato gnocchi instead of traditional mashed potatoes. Plus, they have an

Types of Gluten-Free Foods

Many gluten-free foods are out there, so it can be hard to decide which to eat when dining out. Some restaurants may have a limited gluten-free menu, while others may offer a more general selection. Here are some examples of gluten-free foods you might find at various restaurants: 

Gluten-Free Pizza: Many restaurants offer gluten-free pizza crusts and toppings. You can also order pizza slices or whole pies. gluten free restaurants near me

Gluten-Free Sandwich Options: Some restaurants have gluten-free bread options that can be used for sandwiches. This includes buns, rolls, and even pizzas made with GF dough.

Gluten-Free Beverages: Often, gluten-free beverages are available, including coffee, tea, smoothies, and juices. These beverages may be prepped in a separate area or served on the side.

What to Order at a Gluten-Free Restaurant

Finding a restaurant that will accommodate your dietary needs can be difficult when you are gluten-free. Thankfully, there are many gluten-free restaurants in the area. Here are some of the best options:

1. Birchrun Bakery and Café is a great option for gluten-free bread lovers. They have variations of bread that can fit any taste, as well as pastries and treats like cannolis. They also offer beer and wine, so you can enjoy your meal without worrying about gluten contamination.

2. India Palace is another great choice for a gluten-free meal. They specialize in Indian cuisine, but they have several items on their menu that are safe for those with celiac disease or other food allergies. Plus, their prices are very reasonable, making it an affordable option.

3. Sweet Pea Bistro is a restaurant focusing on healthy eating options. Most of their menu items include vegan or vegetarian options, so whether you’re looking for something light or hearty, they’ve got you covered! Plus, they offer gluten-free bread and rolls to accompany your meal – perfect if you want to stay within your dietary restrictions while dining out.

4. The Laughing Goat uses certified GF flour in all their dishes – meaning that even those with wheat allergies can enjoy their food safely. They also have specials on occasion that include gluten-free options, so be sure to check their website regularly for

What are the main types of gluten?

There are three main types of gluten: flour, malt, and starch. Gluten is a protein found in wheat, rye, and barley. It helps dough rise and gives bread its characteristic chewy texture. People with celiac disease can’t tolerate gluten because it causes inflammation in the small intestine. This can lead to various symptoms, including diarrhea, constipation, weight loss, and malnutrition. There is no cure for celiac disease, but there are treatments that help manage the condition.

There are plenty of gluten-free restaurants available near me. Many offer gluten-free menus with mock chicken tetrazzini and penne alla vodka with roasted cauliflower. Some even have dedicated gluten-free sections with dishes like sweet potato shepherd’s pie and blackened salmon with mango salsa verde. Whether you’re looking for something light or hearty, a restaurant nearby will likely fit your needs.

What are the symptoms of gluten intolerance?

People with gluten intolerance may experience a wide range of symptoms, which can include:


-Trouble swallowing




– Depression

-Itching or rash

What are the benefits of a gluten-free diet?

There are some benefits to going gluten-free, both dietary and practical. Gluten is a protein found in wheat, barley, and other grains. People with celiac disease have an autoimmune response that damages their small intestine when they eat gluten. The damage can cause problems, including weight loss and malnutrition. Other people with gluten sensitivity may also experience some of these complications, but the long-term health effects are unknown.

Going gluten-free can help to manage these issues by eliminating the source of the problem. Many people who go gluten-free report significant improvements in their overall health. This includes reduced inflammation, better digestion, improved energy levels, and even weight loss in some cases. Many gluten-free foods are available on the market today, so there is no reason why anyone shouldn’t try them if they suspect that they have gluten sensitivity or celiac disease.

How do you find a gluten-free restaurant near me?

The best way to find a gluten-free restaurant near you is through the internet. Many websites list gluten-free restaurants, including and You can also ask friends or family about good gluten-free restaurants. Another way to find a gluten-free restaurant is to call the restaurant and ask if they have a gluten-free menu.


If you are looking for a gluten-free meal option near you, check out our list of restaurants. We have compiled a list of some of the best gluten-free restaurants in the area so you can find what you are looking for without traveling too far. Whether on a tight budget or wanting to try something new, these restaurants will have something for you. So why not give them a try?

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